Photo: Giovanna Gomes
Quick and easy Tuna Suprise
5 ingredients
Serves 6
openrecipes
Great as a starter or light bite
Estimated Nutrition (whole recipe, rough)
788
Calories
45g
Protein
22g
Fat
98g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Large tin of tuna
- 1 Can of campbells condensed mushroom soup
- 2-4 Slices of bread to make breadcrumbs or 1 packet of
- pre prepared breadcrumbs
- Grated parmesan cheese (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes