Photo: Emiliano Vittoriosi
Quick roast lamb
9 ingredients
Serves 2
openrecipes
When you want the roast experience but haven't got hours to spare, this version really hits the spot
Estimated Nutrition (whole recipe, rough)
659
Calories
31g
Protein
35g
Fat
51g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g new potatoes
- 250g Chantenay carrots , or large carrots cut into big chunks
- 1 tbsp oil , plus a little more for the lamb
- 1 sprig rosemary , leaves chopped
- 100ml red wine
- 100ml lamb stock , (from a cube is fine)
- redcurrant jelly
- 4 lamb chops , or cutlets
- green beans , or other veg, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes