Photo: Caroline Attwood
Poached salmon with fennel & crème fraîche
6 ingredients
Serves 4
openrecipes
Place poached salmon atop creamy fennel for a fantastic, and quick to whip up, midweek meal
Estimated Nutrition (whole recipe, rough)
252
Calories
22g
Protein
13g
Fat
11g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Watercress | 1 cup (34g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp crème fraîche
- 1 lemon , juiced
- 2 tbsp chives , chopped
- 2 small bulbs of fennel
- 4 skinless salmon fillets
- rocket or watercress, a handful
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes