Photo: Stephanie Studer
Poached egg on green beans with ravigote sauce
10 ingredients
Serves 4
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Estimated Nutrition (whole recipe, rough)
246
Calories
8g
Protein
19g
Fat
10g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g green beans , trimmed
- 3 tbsp extra-virgin olive oil
- 1 tsp red wine vinegar
- 2 tsp Dijon mustard
- 1 tsp capers , chopped
- 2 tbsp chopped flat-leaf parsley
- a handful tarragon , chopped
- 1 shallot , finely chopped
- 1 tbsp white wine vinegar
- 4 eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes