Photo: Pranjall Kumar
Poppadums with lime & coriander dip
5 ingredients
8 poppadums
openrecipes
Start your Indian meal in style with Meena Pathak's tangy dip - serve with plain poppadums
Estimated Nutrition (whole recipe, rough)
154
Calories
3g
Protein
1g
Fat
39g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp mango chutney
- 1 bunch spring onions
- 4 tbsp fresh coriander
- 5 tbsp lime juice (about 3 limes)
- 8 ready-to-eat poppadoms
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes