Pomegranate dressing
5 ingredients
15 min
Serves 4
openrecipes
A fruity Middle Eastern-inspired dressing that's ideal for couscous, rice or green salad
Estimated Nutrition (whole recipe, rough)
243
Calories
2g
Protein
14g
Fat
29g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp pomegranate juice (or make juice from seeds of ½ pomegranate, whizzed in a blender, then sieved)
- 4 tbsp extra-virgin olive oil
- 2 tbsp white wine vinegar
- seeds from ½ pomegranate
- ½ tsp caster sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes