Photo: Swathi Handique
Pork Curry with Red Pepper
12 ingredients
Serves 4
openrecipes
A mouth watering simple one pot dish that is perfect for entertaining or as a family meal.
Estimated Nutrition (whole recipe, rough)
1109
Calories
71g
Protein
59g
Fat
74g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Nut | not in our table | 0 |
| Coriander | not in our table | 0 |
| Jasmine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp ground nut oil / vegetable oil
- 1 onion, diced
- 3 garlic cloves, chopped/crushed
- 400 to 500g pork fillet, thickly sliced or pork loin steaks cut into 2cm strips
- 200g of mushrooms, quartered
- 2 tbsp Thai red curry paste
- 100 creamed coconut, chopped or 400ml tin of coconut milk (use less stock)
- 300ml chicken/pork or vegetable stock (100ml if using coconut milk in lieu of creamed coconut)
- 3 tbsp light soy sauce
- 4 tomatoes, peeled, deeseded and chopped (optional)
- 4 tbsp fresh coriander, chopped
- Jasmine / Basmati rice or noodles to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes