Photo: Lily Banse
Garlic and Rosemary chicken... F'in delicious Recipe
6 ingredients
as much as you like!!!!!
openrecipes
This dish is one of my creations from about two years ago.. unbelievable flavor!!!!! you will love it.. please try it, it is easy to do and will impress any...
Estimated Nutrition (whole recipe, rough)
298
Calories
32g
Protein
17g
Fat
3g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Boneless chicken breasts
- minced garlic
- FRESH Rosemary
- salt
- pepper
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes