Photo: Sam Loyd
Pork & prosciutto with creamy vegetables
7 ingredients
15 min
Serves 4
openrecipes
Don't make chicken your staple diet - try this simple pork dish for a quick midweek meal
Estimated Nutrition (whole recipe, rough)
430
Calories
29g
Protein
28g
Fat
16g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pork escalopes
- 4 slices prosciutto
- 400g carrots , cut into sticks
- 400g runner beans , sliced
- 4 leeks , trimmed and cut into strips
- 1 tbsp olive oil
- 3 tbsp half-fat crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes