Photo: Sam Loyd
Pork with pears
6 ingredients
5 min
Serves 4
openrecipes
A simple yet stunning recipe that combines well known flavours to create an exquisite dish
Estimated Nutrition (whole recipe, rough)
491
Calories
35g
Protein
23g
Fat
39g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pear | 1 medium (178g) | 101 |
| Blue Cheese | 1 oz (28g) | 100 |
| Red Onion | 1 medium (110g) | 44 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp sunflower oil
- 2 red onions , roots trimmed and cut into eighths
- 2 large pears , quartered and cored (leave the skin on)
- few sprigs rosemary , leaves roughly chopped
- 4 pork steaks, about 175g/6oz each, trimmed of excess fat
- 50g blue cheese , cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes