Photo: Sam Loyd
Pork with apple & frizzled sage
9 ingredients
Serves 2
openrecipes
A delicious autumn supper for a cosy night in - use up reserve gruyère or other strong-tasting cheese
Estimated Nutrition (whole recipe, rough)
775
Calories
37g
Protein
49g
Fat
45g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Parsnip | 1/2 cup (78g) | 55 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 small parsnips , trimmed
- 3 tbsp olive oil
- 250g pork fillets (thick end)
- 85g Gruyère cheese, preferably reserve
- 1 tbsp chopped fresh sage , plus six leaves
- 2 knobs of butter
- 2 small Cox's apples , cored and sliced
- ½ a small Savoy cabbage , cored and finely shredded
- small wine glass of dry white wine or cider
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes