Photo: Emiliano Vittoriosi
Australian lamb chops Madrid Recipe
14 ingredients
4 servings
openrecipes
A delicious lamb dish with a spanish twist
Estimated Nutrition (whole recipe, rough)
661
Calories
27g
Protein
47g
Fat
30g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Apricot | 1 medium (35g) | 17 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 Australian lamb chops, 1 ¼ inch thick (3 per person)
- 3 tablespoons olive oil
- 1 teaspoon rosemary, dry, crushed
- 1 teaspoon marjoram, dry, crushed
- 1 teaspoon black pepper, crushed
- ½ teaspoon salt
- 1 ½ teaspoon garlic salt
- 2 tablespoons olive oil
- ½ cup sweet onions, chopped
- 1 cup dry sherry
- ½ cup apricots, dry, chopped
- 3 tablespoons brown sugar
- 1 tablespoon parsley, fresh, chopped
- 1 tablespoon butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes