Photo: Sam Loyd
Pork satay
10 ingredients
20 min + 15 min
Serves 4
openrecipes
John Torode's version of skewered meat kebabs with Thai peanut sauce - authentic and fragrant
Estimated Nutrition (whole recipe, rough)
703
Calories
31g
Protein
55g
Fat
24g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Tamarind | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g lean pork steaks , cut into strips
- 1 tbsp light soy sauce
- 1 tbsp sesame oil
- 2 tbsp coconut cream
- 1 tbsp red Thai curry paste
- 1 tsp fish sauce
- 1 tbsp palm sugar
- 4 tbsp tamarind paste
- 140g roasted peanuts , finely chopped
- 100ml coconut milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes