Photo: Sam Loyd
Pork chops with mustard & cider sauce
7 ingredients
10 min + 20 min
Serves 2
openrecipes
Turn midweek chops into something special with warming, autumnal flavours
Estimated Nutrition (whole recipe, rough)
682
Calories
33g
Protein
45g
Fat
38g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oil
- 2 pork chops
- 200ml dry cider
- 1 tbsp wholegrain mustard
- 4 tbsp double cream
- 50g watercress
- 200g baby new potatoes , boiled and tossed with butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes