Photo: Sam Loyd
Pork, fennel & chilli meatballs
6 ingredients
15 min + 25 min
SERVES 6 alone or 10 with other dishes
openrecipes
Serve these Mediterranean meaty bites on cocktail sticks next time you have guests
Estimated Nutrition (whole recipe, rough)
432
Calories
29g
Protein
28g
Fat
16g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 1 onion , chopped
- ½ bulb fennel , chopped
- 1 tsp chilli flakes
- 2 tsp fennel seeds
- 500g pack pork mince
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes