Photo: Sam Loyd
Pork with spiced apricots
6 ingredients
5 min + 15 min
Easily doubled
openrecipes
A fruity twist to pork, that's made in just one pan - you could use peaches or nectarines instead of apricots
Estimated Nutrition (whole recipe, rough)
529
Calories
28g
Protein
39g
Fat
16g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Apricot | 1 medium (35g) | 17 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large (approx 175g) pork steaks
- oil for grilling
- 4 ripe apricots , halved and stoned
- knob of butter
- pinch of dried chilli flakes
- 2 tsp muscovado sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes