Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
288
Calories
12g
Protein
6g
Fat
48g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large can of new potatoes or 420g fresh new potatoes
- 2 x 15ml spoons of mayonnaise
- 1/2 x 5ml spoon mustard (optional)
- 2-3 spring onions (optional)
- Dried mint
- Fresh mint (optional)
- Equipment:
- 1 Can opener (if using canned potatoes)
- 1 Colander
- 1 chopping board
- 1 knife
- 2 bowls
- 1 measuring spoon
- 1 metal spoon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes