Photo: Wright Brand Bacon
Pot-Roast Pheasant Ragu
15 ingredients
Serves 4
openrecipes
Requiring only 1 Pheasant to feed four people, this dish is thriftiness at its best. It is such a restorative meal, that can be made ahead of time. The Ragu can be served with Mash, wet Polenta or Pasta. This time i opted for Pasta but if you wanted to try it with quick cook Polenta use 200g for four people.
Estimated Nutrition (whole recipe, rough)
585
Calories
48g
Protein
27g
Fat
34g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pheasant | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ...the INGREDIENTS
- x1 Pheasant
- 4 rashers of Bacon, roughly chopped
- 1 Onion, finely chopped
- 2 Carrots, diced
- 2 cloves of Garlic
- 2 Bay Leaves
- 250ml of Chicken Stock (or 250ml water and a Chicken Stock Cube)
- x1 400g tin of Plum Tomatoes
- 150ml White Wine
- 2 tbs Tomato Puree
- 2 tbs Butter
- Salt and Black Pepper
- 350g Tagliatelle
- 25g Parmesan (optional for grating)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes