Photo: Lily Banse
Potted Chicken
11 ingredients
Serves 2
openrecipes
A very nice starter or a nice summer lunch with very good wine and friends.
Estimated Nutrition (whole recipe, rough)
910
Calories
45g
Protein
36g
Fat
99g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 boneless chicken breast
- 5 strips pancetta
- 5 cloves garlic
- 5 sprigs coriander
- 1 small(hot) red chilli pepper
- 1 medium pot single cream
- 4 tbsp olive oil
- pinch cayenne pepper
- cup of breadcrumbs
- butter
- sal & pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes