Photo: Johann Trasch
Prawn cocktail on toast
4 ingredients
10 min
Serves 2
openrecipes
A light supper that's so easy to make when you get home from work
Estimated Nutrition (whole recipe, rough)
700
Calories
16g
Protein
23g
Fat
109g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Prawn | not in our table | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 thick slices granary bread
- 200g pot of low-fat prawn cocktail
- ¼ iceberg lettuce iceberg lettuce , shredded
- ½ avocado , halved stoned and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes