Photo: Dana DeVolk
Prawn bruschetta skewers
7 ingredients
10 min + 5 min
Serves 8
openrecipes
Enjoy a lazy lunch in the garden with these low-fat, prepare-ahead skewers - perfect for sharing
Estimated Nutrition (whole recipe, rough)
242
Calories
25g
Protein
14g
Fat
7g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Focaccia | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g cooked large prawns (you want about 16), defrosted if frozen
- ¼ ciabatta , focaccia or a baguette loaf, cut into cubes
- 1 tbsp olive oil
- 1 garlic clove , finely sliced
- 1 lemon , halved
- handful parsley leaves, roughly chopped
- 8 skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes