Photo: Anna Pelzer
Prawn Pasta Salad
8 ingredients
Serves 4
openrecipes
This is a great pasta salad to have at home for any time, be it for a healthy lunch, picnic pack up or late night supper.
Estimated Nutrition (whole recipe, rough)
550
Calories
38g
Protein
16g
Fat
65g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g farfalle pasta
- 500g prawns, frozen
- 4 tomatoes (preferably vine), deseeded and diced
- 3 large carrots, pealed and diced
- 300g peas, frozen
- Balsamic vinegar
- Extra virgin oil
- Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes