Photo: Charles Deluvio
Prawns with Romesco sauce
11 ingredients
Serves 10-12 with other dishes
openrecipes
Succulent tiger prawns are spiced up with chilli and peppers in this Spanish-style tapas dish
Estimated Nutrition (whole recipe, rough)
718
Calories
39g
Protein
16g
Fat
103g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red pepper , preferably the long, thin skinned romano variety
- 3 fat garlic cloves
- 1 fat, fresh red chilli
- 1 large ripe tomato
- 10 shelled hazelnuts
- 10 blanched almonds
- 3 sprigs parsley
- small slice day-old bread
- 8 tbsp olive oil
- 2 tbsp red wine vinegar
- 400g pack large, cooked, peeled tiger prawns , defrosted if frozen
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes