Photo: Dana DeVolk
Prawns in Cognac Sauce
12 ingredients
Serves 4
openrecipes
Rich and cramy Italian cognac sauce with prawns.
Estimated Nutrition (whole recipe, rough)
466
Calories
28g
Protein
32g
Fat
23g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Cognac Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350g of Large Prawns
- 300g of Shallots, thinly sliced
- 250g of sundried tomatoes in oil, diced
- 1/2 Lemon
- 4 Cloves of fresh Garlic, crushed
- 1 small red chilli, finely diced
- 150ml of Cognac/ Brandy to flambe
- Olive Oil
- 150ml of single cream
- 2 tbsp butter
- Salt and pepper to season
- 75g of finely grated parmasan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes