Photo: Chad Montano
pollo ala pesto
5 ingredients
Serves 2
openrecipes
very delicsious and tasty.has that italian flavor
Estimated Nutrition (whole recipe, rough)
271
Calories
48g
Protein
4g
Fat
8g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 TSP of pesto
- a bit of mccormick pizza seasoning
- a little salt and fresh pepper
- can of kirkland signature chicken breast
- 2 tsp of daisy sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes