Photo: Alexander Maasch
ploughmans pate
7 ingredients
Serves 4
openrecipes
this is a lovely cheesey treat perfect as a starter or a snack on warm toast
Estimated Nutrition (whole recipe, rough)
364
Calories
10g
Protein
22g
Fat
37g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g full fat soft cheese
- 50g grated Wensleydale
- 50g grated double Gloucester
- 4 silverskin pickled onions sliced
- 1 tbsp mango chutney
- 25g butter(melted)
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes