Photo: Alexander Maasch
Pumpkin, halloumi & chilli omelette
8 ingredients
10 min + 30 min
Serves 4
openrecipes
Create this colourful one-pan omelette using pumpkin or butternut squash
Estimated Nutrition (whole recipe, rough)
319
Calories
21g
Protein
24g
Fat
5g
Carbs
Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Halloumi | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Clove | 1 tsp ground (2g) | 7 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Rapeseed Oil | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Cider | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive or rapeseed oil
- 175g halloumi cheese , sliced
- 500g pumpkin or butternut squash , diced
- 2 red chillies , seeded and finely chopped
- 1 garlic clove , finely chopped
- 2 tsp cider or balsamic vinegar
- small bunch mint , roughly chopped
- 6 eggs , beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes