Photo: Anna Pelzer
Prawn, grapefruit & avocado salad
7 ingredients
10 min + 10 min
Serves 4
openrecipes
A side or main, this versatile salad combines classic flavours with a fresh twist
Estimated Nutrition (whole recipe, rough)
515
Calories
29g
Protein
36g
Fat
27g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium rustic loaf , torn into big chunks
- 1 tbsp olive oil
- 2 large pink grapefruit s
- 2 avocados
- 4 Little Gem lettuces
- 200g bag cooked large prawns , defrosted if frozen
- 3 tbsp Thai sweet chilli sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes