Photo: Anna Pelzer
Prawn salad with grapefruit vinaigrette
6 ingredients
Serves 2
openrecipes
This light salad with the zingy flavour of grapefruit makes a great starter before a heavier main course
Estimated Nutrition (whole recipe, rough)
517
Calories
29g
Protein
36g
Fat
27g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 grapefruit
- 100g watercress , any big woody stalks removed
- 150g cooked, peeled king prawns
- 1 avocado , peeled and sliced
- 2 tbsp olive oil
- 1 tsp wholegrain mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes