Photo: Sam Loyd
Provençal pork skewers
6 ingredients
10 min + 8 min
Serves 4
openrecipes
Don't let the rain get you down, get the griddle pan out and do an indoor BBQ with these fun kebabs
Estimated Nutrition (whole recipe, rough)
481
Calories
29g
Protein
28g
Fat
31g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g pork fillets
- bunch spring onions
- 2 tsp dried herbes de Provence
- zest and juice 1 lemon
- 1 tbsp clear honey
- 1 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes