Photo: Lily Banse
Prosciutto-wrapped chicken with garlic mash
8 ingredients
Serves 2
openrecipes
A spin on Italian 'saltimbocca'- chicken with crisp ham and sage, served with creamy mashed potatoes
Estimated Nutrition (whole recipe, rough)
621
Calories
45g
Protein
24g
Fat
58g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Bell Pepper | 1 medium (119g) | 31 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken thighs
- 8 slices prosciutto
- 8 sage leaves
- 500g potatoes , peeled and chunked
- 1 garlic clove , crushed
- 25g butter
- milk , for mashing
- 150g green beans , cooked to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes