Photo: Ernest Porzi
Prosciutto, pear & rocket rolls
6 ingredients
Makes 24
openrecipes
Try this stylish and quick canapé idea, perfect for a relaxed party with friends
Estimated Nutrition (whole recipe, rough)
384
Calories
16g
Protein
8g
Fat
69g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Pear | 1 medium (178g) | 101 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ripe but firm pears , cored and halved
- 1 tsp lemon juice
- 2 large handfuls of rocket
- 12 slices prosciutto
- 30g Parmesan or Grana Padano, shaved with a potato peeler
- 24 cocktail sticks (toothpicks)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes