Photo: Pille R. Priske
Saffron wild rice
3 ingredients
5 min + 14 min
Serves 4
openrecipes
Fragrant saffron and nutty-flavoured black wild rice make this rice dish ideal for a dinner party
Estimated Nutrition (whole recipe, rough)
416
Calories
12g
Protein
1g
Fat
90g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Wild Rice | 1 cup cooked (164g) | 166 |
| Onion | 1 medium (110g) | 44 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g basmati rice and wild rice (Tilda is a good choice)
- good pinch of saffron
- 600ml hot vegetable stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes