Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
615
Calories
7g
Protein
41g
Fat
60g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Asafoetida | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sabudana(sago)
- 1/2 tsp Sugar
- 2 Green Chillieschopped finely
- 1/2 cup crushed groundnuts(coarse)
- 1 boiled & peeled potato
- 2 tsp Oil
- 1/4 tsp Mustard Seeds
- 1 Pinch Hing (asafoetida)
- 2 tbsp grated fresh Coconut
- Salt to taste
- Few Coriander leaves
- Few Curry Leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes