Photo: K8
Sausage & borlotti bean casserole
11 ingredients
5 min
Serves 4
openrecipes
Sausages and beans are a well-trodden combination, says Rosie Lovell, as she shares her version here
Estimated Nutrition (whole recipe, rough)
762
Calories
44g
Protein
59g
Fat
14g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Seed | not in our table | 0 |
| Cider | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 pork sausages
- olive oil
- 2 onions , peeled and diced
- 8 juniper berries
- 2 bay leaves
- 1 tsp cumin seeds
- 1 tbsp cornflour
- 500ml cider
- 200g rindless pork belly or streaky bacon, diced
- 2 x 400g tins borlotti beans , drained and rinsed
- Dijon mustard , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes