Photo: David Holifield
Salmon & smoked haddock fish cakes
17 ingredients
Makes 20
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Fun to make and full of flavour, these fish cakes can be made in advance and then cooked on the day
Estimated Nutrition (whole recipe, rough)
1473
Calories
80g
Protein
54g
Fat
163g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g smoked haddock fillets
- 175g salmon fillets
- 300ml milk
- 1 clove
- 1 onion , halved
- 1 bay leaf
- 50g butter
- 250g mashed potatoes (boil and mash 350g/12oz potatoes)
- splash of Worcestershire sauce
- 2 hard-boiled eggs , finely chopped
- 2 tbsp chopped fresh parsley
- 1 tbsp chopped fresh dill
- plain flour , for coating
- 1 egg , beaten for dipping
- fresh breadcrumb , for coating
- oil or butter , for cooking
- spicy tomato sauce, for dipping (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes