Photo: Caroline Attwood
Salmon & herby potato coulibiacs
12 ingredients
45 min
Makes 2, each serves 6
openrecipes
An impressive addition to any buffet, this puff pastry parcel is filled with fish in a creamy parsley, dill and lemon sauce
Estimated Nutrition (whole recipe, rough)
1133
Calories
46g
Protein
39g
Fat
148g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g potatoes , thinly sliced
- 1 large onion , thinly sliced
- 1 tbsp olive oil
- 100ml double cream
- 100ml crème fraîche
- 4 tbsp chopped parsley
- 4 tbsp chopped dill
- zest 1 lemon
- 2 x 375g packs all-butter puff pastry
- a little flour , for dusting
- 650g side of salmon , skinned and pin-boned, cut crossways into 3cm slices, then cut in half lengthways to get thick fingers
- 1 egg , beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes