Photo: Caroline Attwood
Salmon & egg wraps with mustard mayo
7 ingredients
20 min
Makes 12
openrecipes
These tasty wraps are a great way of feeding friends, just lay all the ingredients on a platter so everyone can assemble their own
Estimated Nutrition (whole recipe, rough)
340
Calories
29g
Protein
19g
Fat
12g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 24 slices smoked salmon
- 6 hard-boiled eggs , cooled, shelled and sliced
- 2 x 100g bags baby spinach
- 12 large wraps , we used multigrain
- 200g light mayonnaise
- 6 tbsp Dijon mustard
- 1 small red onion , very finely sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes