Photo: Caroline Attwood
Salmon & chive bagel topper
6 ingredients
8 min
Serves 4
openrecipes
Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling
Estimated Nutrition (whole recipe, rough)
583
Calories
38g
Protein
24g
Fat
53g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bagel | 1 medium (89g) | 245 |
| Salmon | 100g cooked | 208 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Watercress | 1 cup (34g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cooked salmon fillet (about 100g)
- 200g reduced-fat soft cheese
- zest and juice ½ lemon
- 2 tbsp snipped chives
- 4 multiseed bagels , split in half
- 4 small handfuls watercress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes