Photo: Eaters Collective
Salami & Cheese Sandwich
9 ingredients
Makes 1 sandwich
openrecipes
A great delicacy for chicken salami lovers.........
Estimated Nutrition (whole recipe, rough)
477
Calories
49g
Protein
20g
Fat
25g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Chicken Salami: 100gm
- Cheese: 1 slice
- Pepper Mayonnaise: 10gm
- French Mustard: 3gm
- Tomato: 20gm
- Lettuce: 10gm
- Crushed Pepper: 1gm
- Salt: 5gm
- Whole wheat bread: 2 slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes