Photo: Caroline Attwood
Salmon with avocado & grapefruit
7 ingredients
Serves 4
openrecipes
Jill Dupleix's salmon and avocado dish is a gorgeous summer combo, with tangy grapefruit juice
Estimated Nutrition (whole recipe, rough)
635
Calories
25g
Protein
49g
Fat
30g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Watercress | 1 cup (34g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ripe grapefruit (red looks pretty)
- lemon juice , if needed
- 4 tbsp extra-virgin olive oil
- 2 large ripe avocados
- 2 bunches of watercress
- 1 tbsp olive oil for the salmon
- 4 skinned salmon fillets , each about 140g/5oz
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes