Photo: Eaters Collective
Salmon pasta
11 ingredients
Serves 4
openrecipes
It is a creamy pasta and very easy to make
Estimated Nutrition (whole recipe, rough)
567
Calories
16g
Protein
27g
Fat
70g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon of butter
- olive oil
- 1 onion
- 400g mushrooms
- 1/2 courgette
- 300g pasta
- 1 broccoli
- 2 tbsp cremeÃÂ fraiche
- 1 packet samlon
- 1 lemon, juiced
- sesoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes