Photo: Caroline Attwood
Salmon parcels with dill & wine butter
6 ingredients
Serves 2
openrecipes
Dill and salmon are a flavour match made in heaven, and work wonderfully together in this easy fish dish
Estimated Nutrition (whole recipe, rough)
531
Calories
26g
Protein
25g
Fat
44g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 salmon steaks , around 150g each
- 2 tbsp roughly chopped dill
- 50g butter , softened
- 4 tbsp dry white wine
- 500g new potatoes , steamed to serve
- 100g green beans , steamed to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes