Photo: Caroline Attwood
Salmon en croute
20 ingredients
Serves 6
openrecipes
If anyone can solve your cooking dilemma it's Gordon Ramsay. This recipe is an impressive and inexpensive fish main course
Estimated Nutrition (whole recipe, rough)
1662
Calories
67g
Protein
74g
Fat
180g
Carbs
Counts 16 of 21 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Mascarpone | 2 tbsp (28g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Chestnut | not in our table | 0 |
| Water | not in our table | 0 |
| Saffron | not in our table | 0 |
| Pastry | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 salmon fillets , 130g portions, skinned and pin-boned (you want short, fat pieces rather than long skinny ones)
- olive oil
- 1½ tsp English mustard
- 300g chestnut mushrooms , washed and quartered
- 50g butter
- 120g carnaroli rice , blanched for 7 minutes in boiling water
- saffron strands
- 200ml vegetable stock
- 4 tbsp mascarpone
- 1 tbsp grated parmesan
- 1 tbsp chopped chives
- 500g puff pastry , divided into 6
- 100g plain flour
- 1 egg
- 250ml milk
- 1 handful chervil , chives and tarragon, chopped
- 1 tbsp butter , melted
- 2 eggs
- splash milk
- pinch sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes