Photo: Amirali Mirhashemian
Salmon burgers with tartare mayo
10 ingredients
Serves 2
openrecipes
Forget the traditional meaty burger, this tasty salmon alternative is tasty, cheap and quick to make
Estimated Nutrition (whole recipe, rough)
1193
Calories
69g
Protein
48g
Fat
115g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 skinless salmon fillets , cut into chunks
- 1 lemon , zested
- 3 tbsp tartare sauce
- 25g fresh breadcrumbs
- oil , for frying
- 1 tbsp mayonnaise
- 2 ciabatta rolls, halved and toasted
- a few leaves round lettuce
- 1 beef tomato , sliced
- 1 red onion , finely sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes