Photo: Caroline Attwood
Creamy Baked Salmon Recipe
6 ingredients
Depending on the size of the filet, serves 2-6 people.
openrecipes
I'd love to take credit for this recipe, but the fact is an old flame introduced it to me and I stole it. Too bad for her that recipes can't be copyrighted...
Estimated Nutrition (whole recipe, rough)
322
Calories
38g
Protein
14g
Fat
9g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Yogurt | 170g plain Greek | 100 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Boneless salmon filet, any size, with or without skin.
- Sour cream
- Garlic powder
- Dried dill weed (preferable high quality, such as Penzey's)
- Freshly ground black pepper to taste
- Salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes