Photo: Caroline Attwood
Salmon, broccoli & potato bake
6 ingredients
5 min + 10 min
Serves 4
openrecipes
A classic combination of flavours for a midweek family meal - make this recipe in just one pot
Estimated Nutrition (whole recipe, rough)
537
Calories
38g
Protein
21g
Fat
49g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g medium potatoes , cut into wedges
- 1 head broccoli , trimmed and broken into florets
- 200ml tub crème fraîche
- 2 tbsp wholegrain mustard
- 2 large or 4 small salmon fillets , cut into large pieces
- handful grated parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes