Photo: Caroline Attwood
Salmon with mustardy celeriac mash
5 ingredients
Serves 2
openrecipes
If beauty is skin deep, then celeriac is a case in point - and it's delicious when served as a creamy mash
Estimated Nutrition (whole recipe, rough)
391
Calories
26g
Protein
14g
Fat
42g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Celeriac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 salmon fillets , about 100g/4oz each
- 700g celeriac , peeled to remove all the knobbly skin and cut into chunks like potato
- 2 tsp wholegrain mustard
- 2 tsp lemon juice
- 100g baby spinach leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes