Photo: Eaters Collective
baked spinach and pasta with a creamy roasted garlic sauce Recipe
8 ingredients
6-8 servings
openrecipes
i started playing around the silken tofu a while ago. it works well as an egg replacer in baked goods or egg dishes. but it also makes a thick, creamy sauce...
Estimated Nutrition (whole recipe, rough)
1009
Calories
30g
Protein
35g
Fat
142g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bag of pasta (any kind you’d like; 14 oz)
- 1 bunch of spinach
- 1 block of silken tofu (12 oz)
- 2 heads of garlic
- 1/4 c of oil (olive or canola work great)
- 1 tsp salt
- flax meal (optional)
- bread crumbs (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes