Photo: Matheus Cenali
Sausage & apple Toad-in-the-hole
7 ingredients
5 min + 25 min
Serves 4
openrecipes
Perfect for kids on the go - and healthy too. You make these toads in handy individual portions
Estimated Nutrition (whole recipe, rough)
1081
Calories
40g
Protein
42g
Fat
135g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Skimmed Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp sunflower oil
- 4 half-fat sausages
- 50g plain flour
- 150ml skimmed milk
- 2 tsp wholegrain mustard
- 1 egg
- 1 apple , quartered, cored and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes